The information provided herein is not meant to take the place of a qualified medical practitioner, it is merely to give you healthful resources you can use to optimize your health. Nothing in this site should be construed as a promise to cure, reverse or prevent any disease. User assumes all liability for their own health. Your health coach can help you to discover what is best for you based on your feelings, but coaches are not qualified to diagnose or treat diseases. All the information contained herein is for information purposes only. This is copyrighted material and may not be shared other than with your licensed medical professional in order to use this data in treating your own health.

In this program you will learn about the bodily systems affected by your disease(s) and/or those diseases in your family history. Each bodily system explains what nutrients and foods containing those nutrients help support healthful functioning of that system. There are also articles and “lessons” regarding contributing factors that can cause inflammation, free radicals and disease. In addition there are entire write-ups on specific nutrients and how those nutrients help your cells to function optimally. These include the foods that contain these nutrients as well as links to supplements that are of the highest quality and absorbability for your body, if you choose to supplement.

Food is medicine (and can also be poison), so there is a whole recipe building section, where you can plan your meals and then submit for a printed list of recipes and a complete compiled shopping list for your convenience. The program also offers links to articles relevant to you and your health. We continually add to the site, with new studies, articles and videos. Those will be added to your content availability based on their relevance to you and the health items you checked. The site does a lot more than this to help you to learn and promote your health, but the best way to cover a lot of different health issues in a personalized way was to chunk the items into different areas that could then be flagged specifically for you based on their relevance specifically to you. If there is something you would like to know about or something you would like for us to add, please feel free to email us at This email address is being protected from spambots. You need JavaScript enabled to view it..

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